Food database and calorie counter Source: Member

Muscle Milk

Cookies N' Creme Protein Shake (14 oz)

Nutrition Facts
Serving Size: 14 fl oz (414ml)
 
Amount Per Serving
Calories from Fat 80
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 330mg 14%
Potassium 780mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 25g  
 
Vitamin A 25% Vitamin C 25%
Calcium 25% Iron 25%
Information for this food was submitted to the FatSecret food database by member Dilladot on 23 Apr 12, and last modified on 20 Mar 15 by member TimeLordGirl .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (38%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
9g
Carbs
8g
Protein
25g
There are 210 calories in a 14 fl oz serving of Muscle Milk Cookies N' Creme Protein Shake (14 oz).
Calorie breakdown: 38% fat, 15% carbs, 47% protein.

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