Food database and calorie counter Source: Member

Muscle Milk

Cookies 'N Creme Protein Shake (14 oz)

Nutrition Facts
Serving Size: 14 fl oz (414ml)
 
Amount Per Serving
Calories from Fat 45
Calories 160
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 250mg 10%
Potassium 770mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 25g  
 
Vitamin A 35% Vitamin C 35%
Calcium 35% Iron 0%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (25%)
 
Protein (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
5g
Carbs
8g
Protein
25g
There are 160 calories in a 14 fl oz serving of Muscle Milk Cookies 'N Creme Protein Shake (14 oz).
Calorie breakdown: 25% fat, 18% carbs, 56% protein.

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