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21 October 2014

Weigh-in: 159.4 lb lost so far: 17.6 lb still to go: 9.4 lb Diet followed poorly
   add comment on diet Limit portions, lose weight - Low Calorie Diet   gaining 0.2 lb a week

14 October 2014

Weigh-in: 159.2 lb lost so far: 17.8 lb still to go: 9.2 lb Diet followed reasonably well

07 October 2014

Weigh-in: 159.2 lb lost so far: 17.8 lb still to go: 9.2 lb Diet followed reasonably well
   add comment on diet Limit portions, lose weight - Low Calorie Diet   gaining 0.8 lb a week

30 September 2014

Weigh-in: 158.4 lb lost so far: 18.6 lb still to go: 8.4 lb Diet followed reasonably well

23 September 2014

Weigh-in: 160.2 lb lost so far: 16.8 lb still to go: 10.2 lb Diet followed poorly

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Limit portions, lose weight - Low Calorie Diet



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Paula29282 recorded a Weigh In at 159.4 lb.
Paula29282 recorded a Weigh In at 159.2 lb.
Paula29282 recorded a Weigh In at 159.2 lb.
Paula29282 recorded a Weigh In at 158.4 lb.

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jmee10 recorded a Weigh In at 131.0 lb.
AugustRush added dean.harryman's Rice & Black Bean Salad with Mango recipe to their cook book.
Macbaggs updated their Exercise Diary.
tesive recorded a Journal Entry and a Weigh In at 267.4 lb.
robinanns recorded a Journal Entry and a Weigh In at 165.4 lb.
Aesten8 recorded a Weigh In at 155.4 lb.
thursdayz recorded a Weigh In at 122.5 lb.
gingin40 updated their Exercise Diary.