Start Weight:(20 Jan 09) 177.0 lb
Current Weight:(07 Jun 16) 155.8 lb
Goal Weight:150.0 lb
following: Limit portions, lose weight - Low Calorie Diet
performance: losing 0.4 lb a week

FatSecret member since: 26 Aug 08

Paula29282's Weight History

Paula29282's Latest Member Challenges

  30lb Summer Ready Weight Loss
status: Completed
ended: 29 Jun 09
view progress
  No Sodas/Soft Drinks for 4 Weeks!
status: Completed
ended: 24 Nov 08
view progress

Paula29282's Cookbook

cals: 153kcal | fat: 0.04g | carbs: 21.12g | prot: 0.11g
Pear Martini
A lightly sweet drink.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 213kcal | fat: 2.23g | carbs: 6.83g | prot: 39.82g
Lemony Chicken
A tasty lemon chicken dish that will kick plenty of goals at the dinner table.
cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g
Chicken Ratatouille
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
view complete cookbook

Other Related Links


Limit portions, lose weight - Low Calorie Diet

Paula29282's journal

01 December 2015


11 March 2014


Paula29282's Recent Food & Exercise

Paula29282's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Paula29282's Recent Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyinDenim commented on bdmgoggins's Journal Entry.
ejnelson recorded a Weigh In at 164.0 lb.
KerryLynnB supported bdmgoggins's Journal Entry.
Mousy1109 updated their Food Diary.
DC54 recorded a Journal Entry and a Weigh In at 183.0 lb.
0alanna0 supported bdmgoggins's Journal Entry.
jwill77nc2 updated their Exercise Diary.