Paula29282

Start Weight:(20 Jan 09) 177.0 lb
Current Weight:(15 Apr 14) 155.4 lb
Goal Weight:150.0 lb
following: Limit portions, lose weight - Low Calorie Diet
performance: losing 0.2 lb a week

FatSecret member since: 26 Aug 08

Paula29282's Weight History


Paula29282's Latest Member Challenges

203
  30lb Summer Ready Weight Loss
status: Completed
ended: 29 Jun 09
view progress
 
  
17
  No Sodas/Soft Drinks for 4 Weeks!
status: Completed
ended: 24 Nov 08
view progress
 


Paula29282's Cookbook

cals: 153kcal | fat: 0.04g | carbs: 21.12g | prot: 0.11g
Pear Martini
A lightly sweet drink.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 213kcal | fat: 2.23g | carbs: 6.83g | prot: 39.82g
Lemony Chicken
A tasty lemon chicken dish that will kick plenty of goals at the dinner table.
cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g
Chicken Ratatouille
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
view complete cookbook

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet


Paula29282's journal

11 March 2014

Vacation
on diet Limit portions, lose weight - Low Calorie Diet  gaining 0.2 lb a week

29 November 2013

THANKSGIVING
on diet Limit portions, lose weight - Low Calorie Diet  gaining 3.4 lb a week

Paula29282's Recent Food & Exercise

Paula29282's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Paula29282's Recent Activity

Paula29282's Own Activity

Paula29282 recorded a Weigh In at 155.4 lb.
Paula29282 recorded a Weigh In at 155.6 lb.
Paula29282 recorded a Weigh In at 155.8 lb.
Paula29282 recorded a Journal Entry and a Weigh In at 158.6 lb.

Paula29282's Buddies

No recent activity.

Other Member Diet Recent Activity

Torzie206 supported puhpine's Journal Entry.
kc0mlp recorded a Weigh In at 229.0 lb.
Loki306 recorded a Weigh In at 147.0 lb.
Aman_da recorded a Weigh In at 260.0 lb.
Emilioro recorded a Weigh In at 194.0 lb.
northernmusician commented on their Journal Entry.
Cfari001 recorded a Weigh In at 236.2 lb.
adavis84 updated their Food Diary.