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Paula29282

Start Weight:	(20 Jan 09) 177.0 lb
Current Weight:	(13 Jun 13) 157.6 lb
Goal Weight:	150.0 lb

following: Limit portions, lose weight - Low Calorie Diet
performance: gaining 1.0 lb a week

FatSecret member since: 26 Aug 08

Paula29282's Weight History

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Paula29282's latest member challenges

203

30lb Summer Ready Weight Loss

status:	Completed
ended:	29 Jun 09
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No Sodas/Soft Drinks for 4 Weeks!

status:	Completed
ended:	24 Nov 08
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Paula29282's cookbook

cals: 153kcal | fat: 0.04g | carbs: 21.12g | prot: 0.11g

Pear Martini

A lightly sweet drink.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g

Stir Fried Cabbage

Tasty hot cabbage to accompany a meat or fish meal.

cals: 213kcal | fat: 2.23g | carbs: 6.83g | prot: 39.82g

Lemony Chicken

A tasty lemon chicken dish that will kick plenty of goals at the dinner table.

cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g

Chicken Ratatouille

Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.

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Paula29282's journal

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07 February 2013

VACATION with Nancy Eat Eat Eat

on diet Limit portions, lose weight - Low Calorie Diet losing 1.2 lb a week

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31 January 2013

vacation

on diet Limit portions, lose weight - Low Calorie Diet gaining 3.6 lb a week

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Paula29282's Recent Food & Exercise

	1 cup, slices Squash, Summer, Cooked, From Fresh
	1 serving Light Mayonnaise
	1 cup, sliced banana

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Paula29282's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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Paula29282's Recent Activity

Paula29282's own activity

	recorded a weigh in at 157.6 lb.
	recorded a weigh in at 156.6 lb.
	recorded a weigh in at 156.6 lb.
	recorded a weigh in at 157.0 lb.

Paula29282's Buddies

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Other Member Diet Recent Activity

	Ekhyatt updated their Exercise Diary.
	Mleibo recorded a weigh in at 281.8 lb.
	C Provan updated their Food Diary.
	tamariskmills recorded a journal and a weigh in at 167.5 lb.
	jenjenn66 recorded a weigh in at 177.0 lb.
	ebodas updated their Exercise Diary.
	Garygmartin recorded a weigh in at 183.5 lb.
	Katred12 recorded a journal.