Paul0451 - Member

Paul0451

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

180.0 lb

Lost so far: 3.0 lb

Current Weight

177.0 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 17.0 lb

Paul0451's Weight History

view Paul0451's complete history

Paul0451's Latest Posts

Seniors 60 plus/ where are you?
I'm 60, started my diet 28 days ago. I've lost 20 pounds and have 17 more to go. I'll reach that goal in another month. Yeah, I know. That's too fast. I've heard that before. Last time I lost this fast it stayed off for 20 years. I'm healthy and feel good all the time. I don't exercise.

posted 01 Feb 2012, 20:24

Paul0451 has submitted 1 post

Paul0451's Recent Food & Exercise

	2 cups coffee, black, 1 cup
	1 serving wendy's salad
	2 small apple

view diet calendar

Paul0451's Weight History

Paul0451's Latest Posts

Other Related Links

Members

Paul0451's Recent Food & Exercise