Paul Geist

Start Weight:(09 Jun 12) 297.0 lb
Current Weight:(25 Aug 13) 314.0 lb
Goal Weight:250.0 lb
following: Calorie Count
performance: losing 5.9 lb a week

Started diet about 4/26/12 at a portly weight of 311. Joined My Fatsecret 6/6/12.

FatSecret member since: 07 Jun 12

Paul Geist's Weight History


Paul Geist's Cookbook

cals: 92kcal | fat: 0.58g | carbs: 19.48g | prot: 4.83g
Italian Vegetable Soup II
Delicious homemade veggie soup with tons of veggies and legumes.
view complete cookbook

Other Related Links

Members

Calorie Count


Paul Geist's journal

13 June 2012

A quick explanation for June 12 - Invited to buffet dinner with co-workers. No idea how many calories, but know that I over did it. Guessing at 2000 c ...
on diet Calorie Count  

09 June 2012

I am not showing any drinks as e'thing is 0 cal's.
on diet Paul Geist's own diet  

Paul Geist's Recent Food & Exercise

Paul Geist's Groups

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

Paul Geist's Recent Activity

Paul Geist's Own Activity

No recent activity.

Paul Geist's Buddies

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Other Member Diet Recent Activity

kasha1212 updated their Exercise Diary.
josephbrr supported DairyFarmersWife's Journal Entry.
cyndiscofield recorded a Weigh In at 160.0 lb.
DJHamlin updated their Food Diary.
CamsShel recorded a Weigh In at 202.4 lb.
michelleluttrell recorded a Weigh In at 136.4 lb.
Yolanda9179 commented on DairyFarmersWife's Journal Entry.
Krystalvdacunha recorded a Weigh In at 145.2 lb.