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Patifsn
Patifsn
Joined July 2013
Posts
9
Following
2
Followers
0
Weight History
Start Weight
145.5 lb
Lost so far:
0 lb
Current Weight
145.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
136.7 lb
Still to go:
8.8 lb
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Patifsn's Weight History
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Following
Vipguaiba
last weighin:
losing 0.2 lb a week
BorgesSanz
last weighin:
gaining 0.3 lb a week
Patifsn's Cookbook
cals: 224kcal | fat: 20.24g | carbs: 3.00g | prot: 6.47g
Bolo Cetogênico
Bolo para cetogênico para pessoas em dieta LCHF.
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Patifsn's Recent Food & Exercise
1
small
Coxa de Frango no Forno, Grelhada ou Assada
1 thigh, bone and skin removed Carne da Sobrecoxa de Frango (Assado, Cozido)
4 servings Santa Helena Paçoca
Showering
Washing Dishes
Watching TV/Computer
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