PatRead - Member

PatRead

Joined July 2015

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Weight History

Start Weight

163.6 lb

Lost so far: 1.3 lb

Current Weight

162.3 lb
Performance: losing 1.5 lb a week

Goal Weight

143.3 lb

Still to go: 19.0 lb

PatRead's Weight History

	1 serving Black Cat Smooth Peanut Butter
	0.2 serving Crosse & Blackwell Tangy Mayonnaise Lite
	1 tbsp Cream Cheese (Low Fat)
	Gym
	Rowing
	Stair Climber (Stepper)