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Weight History
showing entries 6 to 10 of 33
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29 July 2011
Weigh-in:
153.0 lb
lost so far:
2.0 lb
still to go:
18.0 lb
Diet followed reasonably well
losing 1.4 lb a week
27 July 2011
Weigh-in:
153.4 lb
lost so far:
1.6 lb
still to go:
18.4 lb
Diet followed reasonably well
losing 2.1 lb a week
26 July 2011
Weigh-in:
153.7 lb
lost so far:
1.3 lb
still to go:
18.7 lb
Diet followed reasonably well
losing 0.1 lb a week
24 June 2011
Weigh-in:
154.2 lb
lost so far:
0.8 lb
still to go:
19.2 lb
Diet followed reasonably well
losing 5.6 lb a week
23 June 2011
so this is the funny part i work for a medically based weight loss clinic, but instead of doing their program im just counting calories, watching my portions and incorporating more lean proteins (im a carb addict!) its sloe and steady but im ok with that
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