Panchomom - Member

Panchomom

Joined May 2015

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Weight History

Start Weight

238.0 lb

Lost so far: 103.0 lb

Current Weight

135.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 5.0 lb

Panchomom's Weight History

cals: 44kcal | fat: 0.71g | carbs: 7.37g | prot: 2.89g

A twist on traditional hummus.

cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g

A healthy, delicious, low-fat pancake, that is high in protein.

cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g

The flavors of bruschetta with steak and rice, a great combination.

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

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