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PWF
PWF
Joined December 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
176.0 lb
Lost so far:
4.0 lb
Current Weight
180.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
30.0 lb
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PWF's Weight History
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PWF's Recent Food & Exercise
1/2 oz almonds
1/2 oz craisins
1 cup whole milk
Walking (exercise) - 3.5/mph
view diet calendar
