PTLParsons
Joined September 2011
Posts
28
Following
0
Followers
1
Weight History

Start Weight
198.0 lb
Lost so far: 38.0 lb

Current Weight
160.0 lb
Performance: losing 0.7 lb a week

Goal Weight
155.0 lb
Still to go: 5.0 lb

PTLParsons's Weight History


PTLParsons's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Calorie Count


PTLParsons's journal

04 October 2011

on diet Calorie Count  

04 October 2011

on diet Calorie Count  

PTLParsons's Recent Food & Exercise


PTLParsons's Recent Activity

PTLParsons's Own Activity

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Other Member Diet Recent Activity

Mz.Dolphin recorded a Journal Entry and a Weight Entry at 150.6 lb.
Pulizzi recorded a Weight Entry at 160.7 lb.
vinka3 recorded a Journal Entry and a Weight Entry at 180.8 lb.
ricardosousa1 recorded a Weight Entry at 184.1 lb.
asimbeck recorded a Journal Entry and a Weight Entry at 170.9 lb.
briangunsolley recorded a Weight Entry at 200.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
vdspedden updated their Exercise Diary.