| August 2012 |
| Sat 11th: |
873 *
|
67%
|
fat: 26.25g |
| |
protein: 15.21g |
| |
carbs: 148.87g |
|
-
|
-
|
| Fri 10th: |
1050 *
|
81%
|
fat: 26.00g |
| |
protein: 38.13g |
| |
carbs: 171.83g |
|
-
|
-
|
| Thu 9th: |
960 *
|
74%
|
fat: 29.86g |
| |
protein: 19.20g |
| |
carbs: 160.10g |
|
-
|
-
|
| Wed 8th: |
1222 *
|
94%
|
fat: 47.49g |
| |
protein: 52.07g |
| |
carbs: 153.95g |
|
-
|
-
|
| Tue 7th: |
1062 *
|
82%
|
fat: 23.87g |
| |
protein: 27.31g |
| |
carbs: 183.75g |
|
-
|
-
|
| Mon 6th: |
1416 *
|
109%
|
fat: 48.07g |
| |
protein: 65.52g |
| |
carbs: 168.19g |
|
-
|
-
|
| Sun 5th: |
1076 *
|
83%
|
fat: 37.21g |
| |
protein: 44.34g |
| |
carbs: 142.24g |
|
-
|
-
|
| Sat 4th: |
785 *
|
60%
|
fat: 30.79g |
| |
protein: 16.76g |
| |
carbs: 111.54g |
|
-
|
-
|
| Fri 3rd: |
530 *
|
41%
|
fat: 17.79g |
| |
protein: 15.46g |
| |
carbs: 78.34g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
946 *
|
73%
|
fat: 18.63g |
| |
protein: 19.93g |
| |
carbs: 182.72g |
|
-
|
-
|
| Wed 23rd: |
1063 *
|
82%
|
fat: 23.58g |
| |
protein: 29.62g |
| |
carbs: 191.48g |
|
-
|
-
|
| Tue 22nd: |
879 *
|
68%
|
fat: 14.42g |
| |
protein: 16.41g |
| |
carbs: 180.90g |
|
-
|
-
|
| Mon 21st: |
796 *
|
61%
|
fat: 23.21g |
| |
protein: 37.03g |
| |
carbs: 110.32g |
|
-
|
-
|
| Sun 20th: |
1237 *
|
95%
|
fat: 27.90g |
| |
protein: 46.02g |
| |
carbs: 196.02g |
|
-
|
-
|
| Sat 19th: |
1072 *
|
82%
|
fat: 21.23g |
| |
protein: 41.63g |
| |
carbs: 181.98g |
|
-
|
-
|
| Fri 18th: |
834 *
|
64%
|
fat: 28.21g |
| |
protein: 30.16g |
| |
carbs: 118.06g |
|
-
|
-
|
| Thu 17th: |
1824 *
|
140%
|
fat: 102.07g |
| |
protein: 64.41g |
| |
carbs: 139.86g |
|
-
|
-
|
| Wed 16th: |
1150 *
|
88%
|
fat: 24.64g |
| |
protein: 29.30g |
| |
carbs: 214.48g |
|
-
|
-
|
| Tue 15th: |
1047 *
|
81%
|
fat: 36.73g |
| |
protein: 39.34g |
| |
carbs: 145.32g |
|
-
|
-
|
| Mon 14th: |
856 *
|
66%
|
fat: 7.92g |
| |
protein: 6.37g |
| |
carbs: 197.88g |
|
-
|
-
|
