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PCTechMom
PCTechMom
Joined June 2015
Posts
5
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
15.0 lb
Current Weight
200.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
168.0 lb
Still to go:
32.0 lb
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Mom to four, but only one still at home. I live a nomadic lifestyle (Hey, I like to live in new cities/states every few years!)currently living in California.
PCTechMom's Weight History
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PCTechMom's Latest Member Challenges
57
7pm Challenge
status:
Completed
ended:
23 Jul 15
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PCTechMom's Latest Posts
Do you lift weights
I lift, and I can really feel those firmed up muscles under my layers of fat. The fat has to go, so I'm adjusting my diet and my attitude since a calorie burned is NOT a calorie earned! I have some physical disabilities that are lessened by lifting, and my depression only comes on when I've not exercised for more than four days.
posted
04 Jun 2015, 11:45
PCTechMom has submitted 1 post
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PCTechMom's Recent Food & Exercise
1 cup Spinach (Chopped or Leaf, Frozen)
1 serving Oroweat Double Fiber Bread
1 serving Ragu Old World Style Traditional Pasta Sauce
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