Ophspring - Member

Ophspring

Joined October 2012

Posts

1407

Following

Followers

Weight History

Start Weight

159.6 lb

Lost so far: 2.9 lb

Current Weight

162.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

167.6 lb

Still to go: 5.1 lb

Ophspring's Weight History

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	1 serving Ж > 60, У ~300, Б 90-140
	0.12 serving Power System Whey Isolate
	1/2 serving Мишкино Счастье Козинак Подсолнечный Неглазированный
	Housework
	Walking (exercise) - 3.5/mph
	Reading