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Onyxkate
Onyxkate
Joined April 2014
Posts
4
Following
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Weight History
Start Weight
176.4 lb
Lost so far:
4.6 lb
Current Weight
171.7 lb
Performance:
losing 1.1 lb a week
Goal Weight
143.3 lb
Still to go:
28.4 lb
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Onyxkate's Weight History
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Onyxkate's Latest Member Challenges
99
Cut calories to the curb
status:
Completed
ended:
05 May 14
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Onyxkate's Cookbook
cals: 618kcal | fat: 19.66g | carbs: 63.57g | prot: 52.30g
Beef & Cabbage Stir-Fry
Get out the chopsticks and dive into a bowl of long-grain rice, minced meat and lots of Asian flavour.
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Onyxkate's Recent Food & Exercise
1 serving Dairy Farmers Skim Milk
1
serving
Porridge
5 5 fl oz servings Sauvignon Blanc Wine
Pilates
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