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OmegaConcern
OmegaConcern
Joined April 2011
Posts
10
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
28.0 lb
Current Weight
187.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
200.0 lb
Still to go:
13.0 lb
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OmegaConcern's Weight History
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OmegaConcern's Recent Food & Exercise
2 servings Coleman Natural Uncured Beef Hot Dogs
2 breasts, bone and skin removed Skinless Chicken Breast
1/2 serving Silk Light Vanilla Soymilk
Calisthenics (heavy, e.g. pushups)
Bicycling (slow) - 11/mph
Running (jogging) - 5/mph
view diet calendar
