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22 August 2013

Weigh-in: 176.0 lb lost so far: 19.6 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Olwyn's own diet   losing 0.5 lb a week

25 July 2013

Weigh-in: 178.0 lb lost so far: 17.6 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Olwyn's own diet   losing 0.3 lb a week

03 July 2013

Weigh-in: 179.0 lb lost so far: 16.6 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Olwyn's own diet   losing 1.0 lb a week

19 June 2013

Weigh-in: 181.0 lb lost so far: 14.6 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Olwyn's own diet   losing 0.9 lb a week

11 June 2013

Weigh-in: 182.0 lb lost so far: 13.6 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Olwyn's own diet   losing 1.0 lb a week

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