|Start Weight:||(21 Oct 11) 195.6 lb|
|Current Weight:||(22 Aug 13) 176.0 lb|
|Goal Weight:||168.0 lb|
following: Olwyn's own diet
performance: losing 0.5 lb a week
i am 57 years young work in a chip shop and have 2 dogs. I take the staff round local wood every day for 1hour which helps me to keep fit. I go ballroom dancing with husband and belly dancing once a week.