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Weight History
showing entries 1 to 5 of 11
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01 June 2017
Salad rolls!! yum! Couldnt wait, I ate one already.
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01 June 2017
Weigh-in:
154.6 lb
lost so far:
2.4 lb
still to go:
18.6 lb
Diet followed reasonably well
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losing 2.8 lb a week
31 May 2017
Yesterday was interesting. Went back home and my cousin hosted Korean BBQ and hot pot. Over all real food. Marinated meats, veggies, noodles. it was a feast! I wish I were able to upload PICS through this app. I had to enjoy. Had ice-cream, Matcha bubble tea. Defs a binge and didn't do a workout that day and had more treats I'm sure. I'm pretty sure I over exceeded the 1,800 calorie mark lol but was fun while it lasted and I'm back to a normal routine. I will consider that my cheat day away from clean eating! In my mind; you must burn more than you eat! Meaning more work put in to those workout sessions..ahh nooooo lol
Weigh-in:
155.0 lb
lost so far:
2.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
30 May 2017
love my melons!!!
(2 comments)
28 May 2017
Cool
Weigh-in:
156.0 lb
lost so far:
1.0 lb
still to go:
20.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
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