Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nyash
Nyash
Joined July 2012
Posts
8
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
0 lb
Current Weight
162.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
29.8 lb
Follow
Nyash's Weight History
view Nyash's complete history
1 published recipe
Nyash's Cookbook
cals: 224kcal | fat: 6.99g | carbs: 30.15g | prot: 9.70g
Панкейки
Вкусная выпечка из творога.
view complete cookbook
Other Related Links
Members
Members
Forums
Nyash's Recent Food & Exercise
265 g Творог
400 g Рисовый Плов
430 g Фасоль Стручковая
view diet calendar