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Nuno Gama
Nuno Gama
Joined May 2019
Posts
9
Following
8
Followers
3
Weight History
Start Weight
272.3 lb
Lost so far:
60.8 lb
Current Weight
211.4 lb
Performance:
gaining 0.6 lb a week
Goal Weight
181.4 lb
Still to go:
30.0 lb
Follow
Nuno Gama's Weight History
view Nuno Gama's complete history
Following
Ofélia Esteves
last weighin:
losing 0.9 lb a week
anisabelj
last weighin:
steady
@Giocruzoli
last weighin:
losing 3.3 lb a week
theska36
last weighin:
gaining 0.3 lb a week
view all
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Nuno Gama's Recent Food & Exercise
50 g Couves de Bruxelas Cozidas
25 g Brócolos Cozidos (de Bróculos Frescos)
6
medium
Morangos
Walking (moderate) - 3/mph
view diet calendar
