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Ntswalos
Ntswalos
Joined June 2019
Posts
69
Following
127
Followers
50
Weight History
Start Weight
200.8 lb
Lost so far:
0.7 lb
Current Weight
200.2 lb
Performance:
losing 1.3 lb a week
Goal Weight
154.3 lb
Still to go:
45.9 lb
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Ntswalos's Weight History
view Ntswalos's complete history
Following
Nikina70
last weighin:
losing 0.6 lb a week
1Georgie
last weighin:
losing 0.4 lb a week
Nicsgrace1989
last weighin:
losing 1.0 lb a week
iceynino
last weighin:
losing 0.2 lb a week
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Ntswalos's Recent Food & Exercise
1/4 Avocados
1
medium
Pears
1 serving Nature's Garden Mixed Vegetables
Squats (Legs)
Running (jogging) - 5/mph
view diet calendar
