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Normadale's Journal

Normadale's Profile |Send a Message | Weight History

showing entries 36 to 40 of 150

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28 February 2019

When I started this journey on 1/3/19 I weighed 203.8. I don’t know how to change my starting weight on the graph, so I will record it here.

Weigh-in: 180.8 lb

lost so far: 23.0 lb

still to go: 35.8 lb

Diet followed reasonably well

add comment losing 11.2 lb a week

28 February 2019

Weigh-in: 180.8 lb

lost so far: 23.0 lb

still to go: 35.8 lb

Diet followed reasonably well

add comment losing 11.2 lb a week

27 February 2019

Weigh-in: 182.4 lb

lost so far: 21.4 lb

still to go: 37.4 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

25 February 2019

Water weight from long road trip. I ate like I was suppose to. I only went over my limit one time and that was by 25 carbs. My daily is 25 or less. I have stayed close to 10 or below most of the time since 1/3/19.

Weigh-in: 184.0 lb

lost so far: 19.8 lb

still to go: 39.0 lb

Diet followed reasonably well

(3 comments) gaining 1.4 lb a week

15 February 2019

Weigh-in: 182.0 lb

lost so far: 21.8 lb

still to go: 37.0 lb

Diet followed reasonably well

(2 comments) losing 3.0 lb a week

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