Nisha Wakefield

Joined January 2017

Posts

187

Following

Followers

Weight History

Start Weight

260.4 lb

Lost so far: 10.0 lb

Current Weight

250.4 lb
Performance: losing 1.4 lb a week

Goal Weight

217.0 lb

Still to go: 33.4 lb

Nisha Wakefield's Weight History

	2 servings Market Pantry Reduced Fat Mild Cheddar Cheese
	3 servings Jimmy Dean Premium Pork Regular Sausage
	2 servings Choc Zero Milk Chocolate Baking Chips
	Walking (exercise) - 3.5/mph
	Elliptical
	Running (jogging) - 5/mph