Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nindasky
Nindasky
Joined August 2013
Posts
16
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
7.0 lb
Current Weight
143.0 lb
Performance:
Steady
Goal Weight
144.0 lb
Still to go:
1.0 lb
Follow
Nindasky's Weight History
view Nindasky's complete history
Nindasky's Latest Posts
best breakfast?
A poached egg on toast with 50 to 60g of poached trout is yummy, and I always have fruit beforehand, or a breaky omelette of one lean rasher of bacon, two eggs and a portion pot 0f light cheese, cream, about two teaspoon is great with a slice of spelt toast.
posted
15 Aug 2013, 09:06
The Dreaded Belly Fat
Blood type is the way to go, it's more personal and refined than Atkins, check out the sites! Little things could be hindering you, check out the sites. X
posted
15 Aug 2013, 08:40
Nindasky has submitted 2 posts
Other Related Links
Members
Members
Forums
