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Nicbeemz
Nicbeemz
Joined September 2011
Posts
25
Following
0
Followers
0
Weight History
Start Weight
254.0 lb
Lost so far:
15.0 lb
Current Weight
239.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
109.0 lb
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Nicbeemz's Weight History
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Nicbeemz's Recent Food & Exercise
1
medium
Apples
1 serving Chocolate Chip Granola Bar
1/4 serving Peaches & Cream
Dance (fast step, aerobic)
Calisthenics (heavy, e.g. pushups)
Housework
view diet calendar
