Neil Grobman - Member

Neil Grobman

Joined May 2012

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Weight History

Start Weight

226.0 lb

Lost so far: 77.2 lb

Current Weight

148.8 lb
Performance: losing 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 3.8 lb

Male
5'7"
medium frame
Diabetic since 1988
just a tad under 150 lb buck naked
Highest weight was 230 lb
Had bariatric surgery
72 years old
Still working as a tutor and Homebound teacher
Married with 3 stepchildren and 5 grandchildren
Have retained hair color with very little gray or white hair

Neil Grobman's Weight History

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I don't know what I am doing wrong
Keep doing the same exercise and diet routine, but stay on 1200 calories with smaller portions. Drink even more water than you already do. If you stay on this for four to 8 weeks, your weight will go down slowly and steadily. It will be slow, but you will get there eventually. 145 is a nice goal for you. I am a 5'7" male, and I have plateaued at 154 lbs. That is about right. I am trying for 145 lbs too, but the reality is that that might be too low. I have a medium frame so that might be the reason. If I were a small frame, then maybe 145 would be more realistic. So what frame might you have as a 5'7" female?

posted 12 Jul 2017, 20:44

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