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Nbiderman
Nbiderman
Joined August 2013
Posts
897
Following
117
Followers
131
Weight History
Start Weight
230.6 lb
Lost so far:
20.6 lb
Current Weight
210.0 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
33.7 lb
Follow
@nic.bid
Nbiderman's Weight History
view Nbiderman's complete history
Following
fabrivm
last weighin:
gaining 0.0 lb a week
Nazarena ST
last weighin:
losing 9.6 lb a week
_celesfit
last weighin:
gaining 0.3 lb a week
Angelfeisimo
last weighin:
gaining 0.1 lb a week
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Nbiderman's Recent Food & Exercise
2
medium
Banano
3 :custom:3s x 1 cucharada sopera , 60 g Doña Magdalena Dulce de Leche sin Azucar
3/4 :custom:3/4 x 1 taza, 150 ml Ser Yogurt Bebible
Bicycling (very fast) - 17.5/mph
Running - 6/mph
Circuit Training
view diet calendar
