Nanisong - Member

Nanisong

Joined October 2012

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Weight History

Start Weight

225.0 lb

Lost so far: 56.5 lb

Current Weight

168.5 lb
Performance: losing 0.2 lb a week

Goal Weight

175.0 lb

Still to go: 6.5 lb

Nanisong's Weight History

	1 cup Leche (2% Baja en Grasa con Adición de Vitamina a)
	100 g Pavo Blanco (Corte del Asador)
	1 large Huevo Frito
	Calisthenics (light, e.g. home exercise)