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Nana Rae 7
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Weight History
showing entries 1 to 2 of 2
10 January 2014
Made a decision to eat better. Hopefully clean eating. I am a diabetic with hypertension and high cholestral. I also am hypothyroid. I do take meds for all of the above conditions. Is is possible to lose this weight and eventually take less or no meds? That is my goal. I once loss 22lbs eating raw but only kept that up for 2 months. When winter came I chose comfort foods which also were high calorie foods. I want this to be my way of living...not just a short term. I have 7 beautiful grandchildren, 3 great kids and a wonderful husband and I want to be healthy to enjoy my life with them.
Weigh-in:
207.0 lb
lost so far:
0 lb
still to go:
57.0 lb
Diet followed N/A
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09 January 2014
Preparing myself before I embark on a journey that I pray will benefit my body, mind and spirit. Went grocery shopping today and I actually did a semi-fast. Had fresh squeezed OJ for breakfast and made my own orange julius without sugar for lunch and dinner. Didn't get overly hungry but I knew that it was time to make my drink because my body was letting me know. Drank lots of water. A little tired and its only 7:30PM but thats ok. Looking forward to tomorrow. Going to weight in, take my glucose reading and blood pressure reading and go from there.
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