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Nadimuk
Nadimuk
Joined November 2013
Posts
11
Following
1
Followers
0
Weight History
Start Weight
152.1 lb
Lost so far:
19.8 lb
Current Weight
132.3 lb
Performance:
losing 1.3 lb a week
Goal Weight
127.9 lb
Still to go:
4.4 lb
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Nadimuk's Weight History
view Nadimuk's complete history
Following
AngelikaKrupskaya
last weighin:
losing 0.2 lb a week
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Nadimuk's Recent Food & Exercise
2.84 servings Суперсуп Харчо по-Кавказски
73 g Огурец (с Кожурой)
1 serving Пятерочка Груша Желтая
Squats (Legs)
High Intensity Interval Training (HIIT)
Walking (slow) - 2/mph
view diet calendar