NadBir - Member

NadBir

Joined August 2018

Posts

Following

Followers

Weight History

Start Weight

108.0 lb

Lost so far: 0 lb

Current Weight

108.0 lb
Performance: losing 0.3 lb a week

Goal Weight

103.6 lb

Still to go: 4.4 lb

NadBir's Weight History

	Ilkaeva68
	last weighin: gaining 0.0 lb a week

	KseniyaBaeva
	last weighin: gaining 0.0 lb a week

	mifariadna
	last weighin: gaining 9.3 lb a week

	Donna Osen
	last weighin: gaining 0.6 lb a week

view all

	2.2 servings Табрис Жареный Рис с Овощами
	100 g Куриная Грудка Отварная
	1 mug Капучино
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)