NBA 123 - Member

NBA 123

Joined June 2015

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Weight History

Start Weight

241.4 lb

Lost so far: 0.7 lb

Current Weight

240.7 lb
Performance: gaining 27.8 lb a week

Goal Weight

216.1 lb

Still to go: 24.7 lb

NBA 123's Weight History

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cals: 181kcal | fat: 6.32g | carbs: 10.48g | prot: 19.86g

Sabrosa receta con carne magra para incluir muchas proteínas.

cals: 493kcal | fat: 25.83g | carbs: 26.90g | prot: 36.49g

Pollo a la mostaza con cebolla y morrón.

cals: 156kcal | fat: 3.60g | carbs: 17.78g | prot: 15.14g

Canelones sin harina de espinaca y pimiento.

cals: 223kcal | fat: 12.66g | carbs: 7.99g | prot: 19.71g

Omelette de verduras, zanahoria y queso porsalut.

cals: 206kcal | fat: 6.30g | carbs: 13.68g | prot: 24.28g

Tomate relleno de atun sobre colchon de lechuga.

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	1 slice Pizza de Pepperoni (36 Cm)
	1 serving Carrefour Galletitas Mini Crackers Salvado
	2 cups Helado
	Washing Dishes
	Hanging Laundry