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Musinde
Musinde
Joined October 2009
Posts
24
Following
0
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0
Weight History
Start Weight
207.0 lb
Lost so far:
4.2 lb
Current Weight
211.2 lb
Performance:
losing 0.7 lb a week
Goal Weight
175.0 lb
Still to go:
36.2 lb
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Musinde's Weight History
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Musinde's Recent Food & Exercise
1 serving 6" Cold Cut Combo
2 servings Mini Cinnamon Raisin Bagels
1/2 serving Frozen Strawberries with Sugar
Calisthenics (heavy, e.g. pushups)
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
view diet calendar