Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MsDeb
MsDeb
Joined September 2010
Posts
3
Following
1
Followers
0
Weight History
Start Weight
154.0 lb
Lost so far:
8.2 lb
Current Weight
145.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
5.8 lb
Follow
MsDeb's Weight History
view MsDeb's complete history
MsDeb's Latest Member Challenges
42
30 min 5 days a week Elliptical Challenge
status:
Completed
ended:
20 Dec 10
view progress
view all MsDeb's challenges
Following
Sexy Chocolate
last weighin:
steady
MsDeb's Cookbook
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook
Other Related Links
Members
Members
Forums
MsDeb's Recent Food & Exercise
Dance (fast step, aerobic)
view diet calendar
