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Mpalomino
Mpalomino
Joined February 2011
Posts
10
Following
0
Followers
0
Weight History
Start Weight
142.0 lb
Lost so far:
1.4 lb
Current Weight
140.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
20.6 lb
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Mpalomino's Weight History
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Mpalomino's Recent Food & Exercise
1 serving Blue Diamond Breeze Almond Coconut Milk Blend
1/2 serving Dole Pineapple Slices in 100% Juice
3 servings Land O'Lakes Mini Moos Half & Half Creamers
Stretching (yoga)
Exercise machine (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar
