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Moustached
Moustached
Joined January 2017
Posts
22
Following
5
Followers
6
Weight History
Start Weight
216.5 lb
Lost so far:
22.3 lb
Current Weight
194.2 lb
Performance:
losing 1.5 lb a week
Goal Weight
165.3 lb
Still to go:
28.9 lb
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Moustached's Weight History
view Moustached's complete history
Following
tugcecik
last weighin:
losing 0.4 lb a week
edndgn
last weighin:
losing 0.1 lb a week
ozglsm
last weighin:
losing 0.7 lb a week
melankolik martı
last weighin:
losing 1.3 lb a week
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Moustached's Recent Food & Exercise
1 serving Nescafe Sade
0.3 serving Pınar Süzme Peynir
1 large Haşlanmış Yumurta
Elliptical
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar