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Morgaana's Journal

Morgaana's Profile |Send a Message | Weight History

showing entries 21 to 25 of 409

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09 May 2016

Weigh-in: 144.5 lb

lost so far: 23.5 lb

still to go: 8.5 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

02 May 2016

Weigh-in: 148.0 lb

lost so far: 20.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment gaining 0.5 lb a week

25 April 2016

weight has been floating between 66 and 67kg for a few months now but given im sleeping on a floor with no kitchen access I'm happy to stay at this weight until circumstances change. Awesome shoulder work out today. strict press weights up with a new 10rep max. Passed level 3 Fitranx on Saturday without breaking a sweat and given I've had less than 20 hours sleep in two weeks it could be worse. Expecting a drop off in performance soon as CNS must be taking a battering.... so of course I'm starting Brazilian Ju Jitsu on Sunday. 2 lessons back to back. Find what you love and let it kill you.

Weigh-in: 147.5 lb

lost so far: 20.5 lb

still to go: 11.5 lb

Diet followed reasonably well

add comment gaining 5.1 lb a week

21 April 2016

Weigh-in: 144.6 lb

lost so far: 23.4 lb

still to go: 8.6 lb

Diet followed reasonably well

add comment steady weight

04 April 2016

Alot of emotional upset this week and for next few months but more focus on training. Writing myself new 7 day program or twice daily training to get body fat to sub 12% in next 10 weeks.

Weigh-in: 144.6 lb

lost so far: 23.4 lb

still to go: 8.6 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

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