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Weight History
showing entries 1 to 4 of 4
11 August 2017
Weigh-in:
157.8 lb
lost so far:
0 lb
still to go:
37.8 lb
Diet followed reasonably well
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gaining 0.6 lb a week
24 March 2017
Had spinal surgery. Fused cervical spine. Will have R elbow surgery next month. Difficult to exercise at this time. Weight loss is slow. Replaced Barilla Protein Plus pasta in place of regular pasta, and Almond Breeze unsweetened Almond Milk (original, vanilla, or coconut flavors) for regular or 2% milk and the results were amazing. Even without exercise. Just doing that alone. Fantastic.
Weigh-in:
145.2 lb
lost so far:
4.8 lb
still to go:
25.2 lb
Diet followed reasonably well
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losing 0.5 lb a week
09 January 2017
Weigh-in:
150.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
steady weight
12 November 2016
Weigh-in:
150.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
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Monicamallow23's weight history
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