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12 December 2016

Weigh-in: 318.8 lb lost so far: 0 lb still to go: 122.8 lb Diet followed reasonably well
   add comment on diet Calorie counting/calorie deficit   gaining 1.4 lb a week

05 December 2016

Weigh-in: 317.4 lb lost so far: 0 lb still to go: 121.4 lb Diet followed reasonably well
   add comment on diet Calorie counting/calorie deficit   losing 0.8 lb a week

28 November 2016

Weigh-in: 318.2 lb lost so far: 0 lb still to go: 122.2 lb Diet followed reasonably well
   add comment on diet Calorie counting/calorie deficit   losing 2.8 lb a week

21 November 2016

Weigh-in: 321.0 lb lost so far: 0 lb still to go: 125.0 lb Diet followed reasonably well
   add comment on diet Calorie counting/calorie deficit   losing 1.6 lb a week

14 November 2016

Weigh-in: 322.6 lb lost so far: 0 lb still to go: 126.6 lb Diet followed reasonably well
   add comment on diet Calorie counting/calorie deficit   steady weight

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bango1 supported smprowett's Journal Entry.
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