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Weight History
showing entries 11 to 14 of 14
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06 March 2015
Well i guess those 5 pounds i gained was water weight from all the bad foods i ate, lets see how much i lose next week, overall very good week intense workouts and proper diet.
Weigh-in:
260.0 lb
lost so far:
5.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 8.8 lb a week
02 March 2015
Well after going on vacation and indulging to anything i wanted i gained 5lbs, time to start again lets see how it goes this time.
Weigh-in:
265.0 lb
lost so far:
0 lb
still to go:
5.0 lb
Diet followed N/A
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17 February 2015
Got insomnia last night, only slept for 2 hours, i think it might be the diet change that triggered it, none the less i feel really energetic today hopefully i'll feel like this all day.
(3 comments)
16 February 2015
Gonna start eating between 1200-1500 calories a day, also gonna start going to the gym 3 to 5 days a week.
(3 comments)
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