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Miki1980
Miki1980
Joined July 2013
Posts
5
Following
0
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0
Weight History
Start Weight
168.8 lb
Lost so far:
2.8 lb
Current Weight
166.0 lb
Performance:
losing 3.3 lb a week
Goal Weight
160.0 lb
Still to go:
6.0 lb
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Miki1980's Weight History
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Miki1980's Recent Food & Exercise
4 oz boneless (yield after cooking) Baked or Broiled Salmon
1 serving 365 Organic Cane Sugar
1 tbsp Cream (Half & Half, Fat Free)
Walking (moderate) - 3/mph
view diet calendar
