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Mikek683
Mikek683
Joined February 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
252.0 lb
Lost so far:
5.0 lb
Current Weight
247.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
170.0 lb
Still to go:
77.0 lb
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Mikek683's Weight History
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Mikek683's Cookbook
cals: 325kcal | fat: 23.50g | carbs: 8.21g | prot: 19.33g
Deviled Eggs
Delicious for a picnic, lunch or dinner or to keep in the fridge for a snack.
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Mikek683's Recent Food & Exercise
2 servings Metamucil
6
stalks medium
Celery
1 serving Maximum Greens Complete
Exercise machine (moderate)
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