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MerciaC
MerciaC
Joined March 2018
Posts
10
Following
6
Followers
1
Weight History
Start Weight
174.2 lb
Lost so far:
13.2 lb
Current Weight
187.4 lb
Performance:
gaining 1.0 lb a week
Goal Weight
119.0 lb
Still to go:
68.3 lb
Follow
Recomeçando meu processo de emagrecimento.. Já perdi 15kg, mas por descuido acabei engordando tudo de novo. Meu objetivo agora é conseguir perder novamente e manter para não voltar pro efeito sanfona.
Com fé que irá da tudo certo!!
MerciaC's Weight History
view MerciaC's complete history
Following
djanearaujo
last weighin:
losing 3.2 lb a week
thamiris ferreira
last weighin:
losing 0.3 lb a week
Pri B.Souza
last weighin:
gaining 0.1 lb a week
leticia.s.ol
last weighin:
losing 1.2 lb a week
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MerciaC's Recent Food & Exercise
1 tbsp Manteiga (com Sal)
1 serving Rezende Hamburger de Carne Bovina
2 Ovo Mexido
High Intensity Interval Training (HIIT)
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
view diet calendar