Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Memnoch76
Journal
Memnoch76's Journal
Memnoch76's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 20
Page:
1
2
3
4
Next
17 May 2016
I've been getting more exercise, especially cardio (walking/elliptical machine) that wouldn't also drive up my hunger. I've been burning between 450-600 calories more per day, and watching my intake so that I'm still losing a little bit of weight a week.
Weigh-in:
179.3 lb
lost so far:
7.7 lb
still to go:
14.3 lb
Diet followed reasonably well
add comment
gaining 2.6 lb a week
14 April 2016
Weigh-in:
167.0 lb
lost so far:
20.0 lb
still to go:
2.0 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
14 July 2015
Weigh-in:
178.2 lb
lost so far:
8.8 lb
still to go:
13.2 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
01 July 2015
Weigh-in:
179.0 lb
lost so far:
8.0 lb
still to go:
14.0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
04 June 2015
Even after a few slips, watching my portion sizes, and not drinking all of my sodas when I did slip, helped me stay on track.
Weigh-in:
178.2 lb
lost so far:
8.8 lb
still to go:
13.2 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
Other Related Links
Members
Members
Forums
Memnoch76's weight history
view complete history