Megrocker

Start Weight:(30 Mar 13) 200.0 lb
Current Weight:(01 Apr 13) 193.4 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: losing 1.4 lb a week

FatSecret member since: 30 Mar 13

Megrocker's Weight History



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Fat Smash Diet


Megrocker's journal

31 March 2013

Sick today
on diet Fat Smash Diet  

30 March 2013

Been on an 800 or 1200 cal diet alternating ever 2days since he beginning of March. Plus exercise -hour of elliptical and/or walking 10,000 steps every ...
on diet Fat Smash Diet  

Megrocker's Recent Food & Exercise

Megrocker's Recent Activity

Megrocker's Own Activity

No recent activity.

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Fat Smash Diet Recent Activity

rseidel01 recorded a Journal Entry and a Weigh In at 233.0 lb.
aaaaaa recorded a Weigh In at 286.0 lb.
RyAnnen recorded a Weigh In at 141.8 lb.
vtlady1286 recorded a Weigh In at 185.0 lb.
polon recorded a Weigh In at 154.3 lb.
Tammy_13 recorded a Weigh In at 215.4 lb.
mwenda recorded a Weigh In at 209.4 lb.
PhoebeJ recorded a Weigh In at 126.0 lb.