Megrocker

Start Weight:(30 Mar 13) 200.0 lb
Current Weight:(01 Apr 13) 193.4 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: losing 1.4 lb a week

FatSecret member since: 30 Mar 13

Megrocker's Weight History



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Fat Smash Diet


Megrocker's journal

31 March 2013

Sick today
on diet Fat Smash Diet  

30 March 2013

Been on an 800 or 1200 cal diet alternating ever 2days since he beginning of March. Plus exercise -hour of elliptical and/or walking 10,000 steps every ...
on diet Fat Smash Diet  

Megrocker's Recent Food & Exercise

Megrocker's Recent Activity

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Fat Smash Diet Recent Activity

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justplaincrazy16 recorded a Weigh In at 154.0 lb.
sreedhar_95 recorded a Weigh In at 220.5 lb.
Ronin 47 recorded a Weigh In at 163.1 lb.
Scolly75 recorded a Weigh In at 189.5 lb.