Megrocker

Start Weight:(30 Mar 13) 200.0 lb
Current Weight:(01 Apr 13) 193.4 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: losing 1.4 lb a week

FatSecret member since: 30 Mar 13

Megrocker's Weight History



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Fat Smash Diet


Megrocker's journal

31 March 2013

Sick today
on diet Fat Smash Diet  

30 March 2013

Been on an 800 or 1200 cal diet alternating ever 2days since he beginning of March. Plus exercise -hour of elliptical and/or walking 10,000 steps every ...
on diet Fat Smash Diet  

Megrocker's Recent Food & Exercise

Megrocker's Recent Activity

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Fat Smash Diet Recent Activity

Vizuri_p recorded a Weigh In at 192.0 lb.
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cad1973 recorded a Weigh In at 317.2 lb.
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fabionzo recorded a Weigh In at 207.5 lb.
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juliet76 joined challenge Break the Unhealthy Snacks habit.
rseidel01 recorded a Weigh In at 221.0 lb.