Me and Jorge's Journal

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showing entries 1 to 5 of 12

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25 May 2010

Still loving the BFC!

Weigh-in: 147.5 lb

lost so far: 18.5 lb

still to go: 0 lb

Diet followed 100%

add comment losing 1.0 lb a week

14 May 2010

I reached my goal weight! I have lost 47 lbs on the Belly Fat Cure since late Oct

Weigh-in: 149.0 lb

lost so far: 17.0 lb

still to go: 0 lb

Diet followed 100%

(3 comments) losing 1.7 lb a week

23 April 2010

I had a bad wks two weeks ago and then I went on vacation! The BFC is actually pretty easy to do on vacation I thought.

Weigh-in: 154.0 lb

lost so far: 12.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

31 March 2010

Still keeping with high fiber.

Weigh-in: 153.5 lb

lost so far: 12.5 lb

still to go: 0 lb

Diet followed 100%

add comment losing 1.8 lb a week

17 March 2010

I really upped my fiber this week and it seems to have made a big difference.

http://www.meandjorge.com/2010/03/weigh-in-week-21_17.html

Weigh-in: 157.0 lb

lost so far: 9.0 lb

still to go: 2.0 lb

Diet followed 100%

(1 comment) losing 4.7 lb a week

Me and Jorge's weight history

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Me and Jorge's Journal

25 May 2010

14 May 2010

23 April 2010

31 March 2010

17 March 2010

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Me and Jorge's weight history