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Weight History
showing entries 1 to 5 of 21
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11 May 2018
Weigh-in:
129.2 lb
lost so far:
2.8 lb
still to go:
11.2 lb
Diet followed reasonably well
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losing 0.8 lb a week
09 May 2018
Chicken and veggie rice (spinach, tomatoes, spring onions, peppers and mushroom) with a splash of Hendersons. Used in stuffed peppers with sweet potato wedges, and left over rice for lunch!
(3 comments)
04 May 2018
Weigh-in:
130.0 lb
lost so far:
2.0 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
30 April 2018
I started the 5:2 today, just over 600cals for my first 'fast day', so not a bad start. On lunch I found this book in The Works for 2.50! v.useful and some nice meal ideas, incase anyone is looking for a 5:2 book that is a snip!
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27 April 2018
Weigh-in:
130.2 lb
lost so far:
1.8 lb
still to go:
12.2 lb
Diet followed reasonably well
add comment
losing 9.8 lb a week
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