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Mbonfrere
Mbonfrere
Joined August 2014
Posts
491
Following
0
Followers
2
Weight History
Start Weight
231.5 lb
Lost so far:
2.2 lb
Current Weight
233.7 lb
Performance:
losing 1.5 lb a week
Goal Weight
209.4 lb
Still to go:
24.3 lb
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Mbonfrere's Weight History
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Mbonfrere's Recent Food & Exercise
2 1/2 servings Milsani Roeryoghurt Naturel
2
small
Mandarijn
4 servings Belvita Breakfast Melk & Granen
Exercise machine (moderate)
Conditioning exercise (health club)
view diet calendar