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Mayadc98's Journal

Mayadc98's Profile |Send a Message | Weight History

showing entries 1 to 5 of 18

Page: 1 2 3 4 Next

26 September 2022

Weigh-in: 211.0 lb

lost so far: 0 lb

still to go: 41.0 lb

Diet followed poorly

add comment gaining 0.1 lb a week

04 October 2016

Weigh-in: 190.0 lb

lost so far: 20.0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment gaining 0.0 lb a week

12 May 2014

Weigh-in: 186.0 lb

lost so far: 24.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

28 April 2014

Super Shred Week 2 starting today. I followed week 1 all the way up through Friday I see if I can do the entire 7 days this week. Hope I lose a little more.

Weigh-in: 187.1 lb

lost so far: 22.9 lb

still to go: 17.1 lb

Diet followed reasonably well

add comment losing 1.9 lb a week

24 April 2014

Day 4 of week 1 of this super shred and I am doing good no slips although I cant always stick strictly to the time for scheduled eating but I am doing pretty good. I pray I have lost a few pounds come Monday when I start week 2. I have to stay disciplined. I am getting my workouts in it's sort of an addiction now, I must workout. So hopefully this clean eating will become an addiciton as well.

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